Are Online Workouts for You?

The latest fitness craze these days isn’t HIIT workouts or before-work dance parties, it is something much closer to home.  Online workouts have been steadily increasing with more and more people opting for streaming services rather than spending on gyms or studios.  Last year, payments to online workouts jumped to 7.7% up from 4.8% two years earlier.  Meanwhile, full-service gyms, which hold the largest stake, have declined their share from 78% in 2014 to 73% in 2016.

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