Hello hello! How has your week been so far? I swear my days just fly by and before I know it the sun is setting.
Welcome to Week 2 of the Summer Countdown Workout Plan! In case you missed it, each week for the next four weeks I’m posting a new set of workouts to help get you in shape and ready to go for summer. Last week we tackled a take-it-outside barre class and this week we are adding in a mix of yoga and pilates–two of my favorite modalities for stretch and strength. As with my barre workout, you can take this workout outdoors. Just grab your mat and find an inspiring spot whether it be on the grass, under a huge tree, by the pool, on the beach or wherever you like!