Washing your Workout Clothes With Roux Maison

I know we’ve already talked about the proper way to wash workout wear but I recently found a product that I swear by and I felt I needed to update you all!  It all started when I recently shelled out a bit of cash to purchase some really cute Kate Spade and Beyond Yoga Activewear.  The problem was that I felt like the clothes were getting a little bit eaten up by the wash.  They were so soft when I bought them but I felt like they pilled a bit when I put them through the wash.  I decided that I needed a high quality detergent made to get rid of the lovely smells of working out and the ick of the sweat without damaging the amazing fabrics or compromising the fabric technology.  Sounds impossible, right?

Well, a little bit of research led me to Roux Maison.  I immediately fell in love with their Sport Detergent.

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NEW! Get HIIT the Barre for FREE!

You heard me right!  You can get HIIT the Barre e-book for FREE!  All you have to do is head over to HIIT the Barre (hiitthebarre.com) and sign up with your email to get a free version of the e-book.  Experience the workouts and get to know the format with the free version.  

You’ll get three full-length workouts as part of the free e-book plus suggested playlists!

And if you love what you get, you can upgrade to the full-version at a discount and get all the videos plus the 30 Day Clean Eating Plan.  So head on over and try it now!

New Videos + A New Site!

Hello and Happy Monday!  Awhile back I mentioned a new site for my online videos and I am excited to say that the site is up and running!  The new Brittany Bendall Fitness is here!

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The Nine Pilates Principles and Why They are Important

Hello hello!  We had a bunch of snow yesterday so we got outside for a little snow fun after naptime.  Haha!  He looks just like a big marshmallow.

Over the weekend at my pilates training, we went over the Nine Pilates Principles.  Although I was already familiar with these principles, I thought it a great refresher not only on what they are but also why they are important.  

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Friday’s Food & Fitness: I’m in Boston!

Hello hello and happy Friday! So sorry to have dropped off this week but on Tuesday we flew to Boston for a couple of weeks. Let me tell you, flying with a toddler is NOT easy. Oh man. I think I’m traumatized.

In any event we arrived in one piece and just in time for Friday’s Food and Fitness!

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