Hi all! I’ve got a really cool video for you today! Recently I had the opportunity to attend an event with Urban Girl Squad featuring the Regal Vegan. The event inspired me to put together this post, How To Make Easy, Healthy Meals for the Whole Week.
Personally, I think it is really difficult to make a healthy meal every night of the week but with a little bit of prep, you can eat healthy every single night of the week. And for a special bonus round, I’ve thrown in some awesome, healthy lunch options for you too!
The key to prepping an entire week’s worth of healthy meals is to do as much as you can beforehand, which includes planning, shopping, chopping vegetables, cooking up some rice, grilling some chicken and getting everything ready so all you have to do is throw together a few things when you get home during the week. Even if you don’t have a lot of time to plan, buying some healthy staples and doing a little bit of prep on the weekend will give you options during the week.
Luckily I’ve done a lot of the leg work for you here and provided you with the meal plans, grocery list and recipes! Plus, I’m going to walk you through everything step by step in the video below. So let’s make a week of healthy meals!
Click here to get the recipes!
Readers, do you do meal prep? Do you find it difficult to make a healthy meal each night of the week? What tips do you have to make healthy eating easier?