Hi there! Day 5 of the Twelve Days of Fitness and this one is a doozy! Ski squats will help you stay nice and toned this holiday season. Just don’t complain to me if you are a little sore tomorrow. Bonus points if you can do it while holding a baby.
Hi there! How has your week been going? To be honest, I kind of forget what day of the week it is with this whole maternity leave thing. I’ve been lucky enough to have both my mother and my in-laws around so it just seems like one big party every day (and every night but that’s usually just a party with me and the babes!). I hope you’ve been following the Twelve Days of Fitness! Let’s commit to staying fit this holiday season! Don’t forget to follow along on Instagram and hashtag #12daysoffitness.
Hi there! It’s Day 3 of the Twelve Days of Fitness. I hope you are having fun playing along. Today’s fitness goal kills two birds with one stone: Wrap Presents. Yep! You heard me right. Read on to find out how this seemingly mundane task will get your heart rate going. Don’t forget to post on Instagram #12daysoffitness!
Hi friends!! How is the holiday season treating you? Hopefully you are feeling jolly rather than burned out. I am still having a hard time wrapping my head around the fact that it is December. In fact, exactly one year ago I left for an epic trip to Australia with my family. I can’t believe a whole year has gone by and now I have an entire new person in my life that was not even in existence a year ago. Crazy!!
We all know this time of year can be just that–crazy–so I’ve put together The Twelve Days of Fitness to help you get in a mini workout even when you are busy shopping/party hopping/gifting or doing whatever it is you do during the holidays! For the next 12 days I’ll be posting one fitness activity a day to help you stay motivated and move. Feel free to play along, especially on Instagram!