The Twelve Days of Fitness: Day 5

Hi there!  Day 5 of the Twelve Days of Fitness and this one is a doozy!  Ski squats will help you stay nice and toned this holiday season.  Just don’t complain to me if you are a little sore tomorrow. Bonus points if you can do it while holding a baby. :)

12 days of fitness

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The Twelve Days of Fitness: Day 4

Hi there!  How has your week been going?  To be honest, I kind of forget what day of the week it is with this whole maternity leave thing.  I’ve been lucky enough to have both my mother and my in-laws around so it just seems like one big party every day (and every night but that’s usually just a party with me and the babes!).  I hope you’ve been following the Twelve Days of Fitness!  Let’s commit to staying fit this holiday season!  Don’t forget to follow along on Instagram and hashtag #12daysoffitness.

12 days of fitness

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The Twelve Days of Fitness: Day 3

Hi there!  It’s Day 3 of the Twelve Days of Fitness.  I hope you are having fun playing along.  Today’s fitness goal kills two birds with one stone: Wrap Presents.  Yep!  You heard me right.  Read on to find out how this seemingly mundane task will get your heart rate going.  Don’t forget to post on Instagram #12daysoffitness!

12 days of fitness

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The Twelve Days of Fitness: Day 2

Hey there!  Have you joined up on the Twelve Days of Fitness?  I hope you completed your plank workout from yesterday!  Today’s workout is super easy…take a walk!  Don’t forget to post it on Instagram! #12daysoffitness

12 days of fitness

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The Twelve Days of Fitness

Hi friends!! How is the holiday season treating you? Hopefully you are feeling jolly rather than burned out. I am still having a hard time wrapping my head around the fact that it is December. In fact, exactly one year ago I left for an epic trip to Australia with my family. I can’t believe a whole year has gone by and now I have an entire new person in my life that was not even in existence a year ago. Crazy!!

We all know this time of year can be just that–crazy–so I’ve put together The Twelve Days of Fitness to help you get in a mini workout even when you are busy shopping/party hopping/gifting or doing whatever it is you do during the holidays! For the next 12 days I’ll be posting one fitness activity a day to help you stay motivated and move. Feel free to play along, especially on Instagram!

12 days of fitness

 

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