Friday’s Food & Fitness: A Healthy This, A Healthy That

Hi all!  It’s Friday!  I seriously don’t know where my week went!  They often say that with babies the days are long but the years are short.  I have to say that my days go by with a snap of the finger and somehow this kid is already nine months old.  I can’t even talk about it.

Food and Fitness Collage

Well, that being said, Friday means Friday’s Food & Fitness!  Welcome along.

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Throwback Thursday: Turbo Fire v Body Revolution

I’m on a comparison kick this week!  It’s all about whose better.  Just kidding.  This week’s Throwback Thursday is a breakdown of the TurboFire program versus Body Revolution from Jillian Michaels.  Two of my favorite workout gurus go head-to-head.  Check it out!

Throwback Thursday

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Flexibility + Barre Challenge {Giveaway}

Hi all!  I can’t believe August is almost over.  I’ve been having an amazing time this month hosting #FindYourFlexibility challenge on Instagram.  If you’ve been following along this month, thank you so much!!  I hope that you’ve found some flexibility this month.

Find Your Flexibility Challenge

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Soul Cycle versus Flywheel

Hey friends!  How is your week going so far?  For a long, long time I’ve been kind of quiet on this blog about my feelings for Soul Cycle.  I’ve talked about my love for Flywheel but I haven’t really delved into the pros and cons of the studios.  Well, I don’t know why I’ve been holding back.  So here it is.

flywheelshoes

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Sunshine + ZIN Now

Hello my beautiful friends! How was your weekend?  Ours was perfectly relaxing! Starting with an organic meal at this healthy restaurant on Friday, Le Manjue.

le manjue

We then spent the rest of the weekend hanging by the pool, enjoying some meals al fresco and just generally taking it easy in the sunshine. 

sunshine weekend 1

 

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